Welcome To Nicole's Blog

Peep this photo of Jada Pinketh Smith..her mother  Adrienne and daughter Willow Smith.. tensioning us with this photo... Abs for days mehn! The grandma though..she must have put in  the work... gush... Now am worried..how can someone her age be this toned!!! I wanna know their secret 😓😍😍 I can be this great but midnight snacking won't let me...sigh🙃

I do not only feel played but hurt as well...just imagine this people oh..using us to do 'the more you look the less you see' 😂 I remember watching this scene and wondered how they managed it with the dog..I was impressed at how well the dog must have been trained! 'silly me' Oh well goes to show the level of wills prowess! (I be taking notes) Well done! 👏 Deuces mii lovlies😘

Hmmmn where do I start from... Some time last month ..I took up the courage to apply for a teaching course in yoga and got in..hence the silence here! I've had an interest in the practice for quite a while..when the opportunity came up to learn how to teach yoga...I jumped on it I most say it's been 5 weeks of intense ..deep ..and whatever adjective you can think of....work ! I've learnt so much..it may not seem like such a big deal but believe me when I say it's huge! Never knew yoga was that deep..when I took up the course..in my mind it was just a regular work out routine since  fitness is my forte.. It  will be easy (I said to myself) afterall it's all about the physical work but..who sigh!.. It goes beyond that.. there is the mental and emotional as well..relating to ones self... we had to learn and unlearn and learn again..from self discovery to the physical practise ...anatomy and physiology to meditation...awareness and a whole lot more.... ...